monila Answers QOTD 'SLEEP HACKS
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MONILA SAYS: "What's a good hack for falling asleep faster? I have a few. It's very important to me. Sleep is big for me. I like a great sleep environment. So for me a good sleep starts with a hot shower before bed. I also can't be too hungry, a nice glass of water. I like to be clean and I like to be full when I go to sleep, and I feel that really helps. Also it being super dark, super quiet. And you want the right temperature, So if you like cold or warm..."
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QOTD is the game show starring fans. Each day we release a new QOTD 'Question of the Day' for people around the world to answer using their phones. Watch, Vote or Record and Be on the Air. Each week we hilight your favorites in a special "Big Show" where the best answers win! Learn More!
QOTD is the game show starring fans. Each day we release a new QOTD 'Question of the Day' for people around the world to answer using their phones. Watch, Vote or Record and Be on the Air. Each week we hilight your favorites in a special "Big Show" where the best answers win! Learn More!